Yoga with Rach

WELCOME to

YOGA WITH RACH

Yoga• Retreat • SUP

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Welcome

Hello and welcome to Yoga with Rach. You've found my website so you must be interested in Yoga. That's awesome :) 

Are you looking to practice Yoga but you get distracted at home or feel you don't have enough space? Come along to my weekly classes at my studio off the High Street in Fareham.

Whether you are looking to practice Yoga to reconnect with your body, lose weight, meet new friends, increase your strength and flexibility or to learn something new. I truly believe Yoga is for everybody. I run beginners classes twice a week plus a range of flow yoga classes and restorative yoga.

If you can’t make it to the studio check out my online classes with new content uploaded weekly OR enrol for my NEW online Yoga for Beginners course and start a yoga practice in the comfort of your own home:

Perhaps you have been practicing Yoga for a while and are looking for a different style to practice. I run vinyasa and flow classes, workshops and SUP Yoga classes.

 

Upcoming Events
 

 

Yoga for beginners Online course
NOW open

As we approach the new year its a great time to start something new. For 2019 your new hobby could be starting a Yoga practice, giving yourself some much needed me time, the chance to move your body and relax your mind.

If you can’t get to a class or feel nervous going to a class as a beginner then I have an online offering for you.

My Yoga for Beginners course is going online for 2019 and enrolment opens soon!

Learn foundation Yoga poses, flows and breathing techniques to get your Yoga practice started.

Enroll now, click the button below:


SUP YOGA 1 hour classes at Andark
19th May 3-4pm bookings now open!

Take your Yoga practice to the water during our SUP Yoga classes.

Using our specialist boards designed for pool use by Yoga Teacher for Yoga with a water wicking mat on the deck of the mat, bungees to hold your water bottle to your board and a sturdy surface to practice on as you float on the water.

No SUP or Yoga experience required, £35pp per class


Weekend in Glastonbury
June 2019

Treat yourself to a weekend of Yoga, meditation, giggles, me time, relaxation, stunning countryside views, self exploration and of Glastonbury. The photo to the left is of last years group staying at the Chalice Well, this year we are staying at a stunning new venue just outside of Glastonbury.

Sound amazing?! Want to join us? Click the button below to get in touch to book your spot. ONLY 2 yurts remaining!


 

SUP Yoga

Stand Up Paddleboard Yoga is a great new way to practice on the water using the board as your yoga mat. SUP Yoga provides great benefits to the mind and body. SUP Yoga strengthens the core, improves your balance, tones muscles, reduces stress and increase body awareness. As well as this, being on the water can be both tranquil and rejuvenating, helping you to achieve a relaxed and clear mind. 

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Practice online

Can't make it to the studio? No worries join Rachael via her YouTube channel