Yoga class timetable

Yoga classes and workshops are listed below. To book classes please click on the book now button below, for workshops please get in touch directly.

 
 

Weekly timetable:                                                            Workshops:

Sundays

  • Hatha Flow Yoga 10am & 11.15am @ Lotus Yoga Studio
  • Pregnancy Yoga 1.30-3pm 6 week course - please get in touch for dates in 2018

Mondays

  • Corporate class 4.30-5.30pm
  • Beginners Yoga 7pm - ladies only @ Lotus Yoga Studio
  • Restorative Yoga 8.15pm @ Lotus Yoga Studio

Tuesdays

  • Corporate class 12-1pm
  • Flow Yoga 7pm - suitable for those with a minimum of 6 months practice @ Lotus Yoga Studio
  • Flow Yoga 8.15pm - a minimum of 18 months practice @ Lotus Yoga Studio

Wednesdays

  • Corporate class 12-1pm
  • Beginners Yoga 7pm @ Lotus Yoga Studio
  • Hatha Flow Yoga 8.15pm @ Lotus Yoga Studio

Thursdays

  • New moon meditation 8.15pm -please check for dates @ Lotus Yoga Studio

Fridays

  • studio is closed

Saturdays

  • workshops / SUP Yoga - please check relevant pages for details

Glow in the dark Yoga

  • Friday 26th January 7pm-9pm £30pp join Rachael for a Yoga party to bring up your spirits as we move into the new year. Flow on your mat in your white/neon clothing under uv/black lights to make you glow! Suitable for everyone except during pregnancy and complete beginners. Get in touch directly to book.

Sound Bath - Saturday 24th March 7.30-8.30pm

  • A beautiful meditation practice as you are bathed in sound using gongs, Tibetan and crystal singing bowls and more. £10pp

Inversion workshop - April/May

  • This will be a 3 hour workshop approx. £35pp , deciding to face her fears Rachael started her inversion journey at the beginning of 2015. Still a work in progress Rachael now practices her inversions daily, usually with the aid of a wall or friendly tree. Sharing her journey and tips, join Rachael for this 3 hour workshop to turn your yoga practice upside down. May not be suitable for all, please get in touch directly to express your interest.
 

For dates on events & workshops please click the button below