Yoga class timetable

Yoga classes and workshops are listed below. To book classes please click on the book now button below, for workshops please get in touch directly.

Sundays

• Hatha Flow Yoga 10am & 11.15am @ Lotus Yoga Studio
• Prenatal Yoga 1.30-3pm - suitable from 12 weeks pregnant @ Lotus Yoga Studio
• Beginners Yoga 6 week course 3.15-4.15pm - please check for dates @ Lotus Yoga Studio

Mondays

• Corporate class 4.30-5.30pm
• Beginners Yoga 7pm - ladies only @ Lotus Yoga Studio
• Restorative Yoga 8.15pm @ Lotus Yoga Studio

Tuesdays

• Corporate class 12-1pm
• Flow Yoga 7pm - suitable for those with a minimum of 6 months practice @ Lotus Yoga Studio
• Flow Yoga 8.15pm - a minimum of 18 months practice @ Lotus Yoga Studio

Wednesdays

• Corporate class 12-1pm
• Beginners Yoga 7pm @ Lotus Yoga Studio
• Hatha Flow Yoga 8.15pm @ Lotus Yoga Studio

Thursdays

• Prenatal Yoga - STARTING 3rd August 6.30-8pm
• New moon meditation 8.15pm -please check for dates @ Lotus Yoga Studio

Fridays

• studio is closed

Saturdays

• workshops / SUP Yoga - please check relevant pages for details

Restorative Yoga Workshops

• Saturday 25th November & 16th December 10am-12noon £25pp wrapped in blankets, surrounded by candlelight as we use bolsters, blocks and belts to support the body during this 2 hour workshop. Bookings now open - please get in touch directly

Inversion workshop

• Date TBC this will be a 3 hour workshop approx. £35pp    deciding to face her fears Rachael started her inversion journey at the beginning of 2015. Still a work in progress Rachael now practices her inversions daily, usually with the aid of a wall or friendly tree. Sharing her journey and tips, join Rachael for this 3 hour workshop to turn your yoga practice upside down. May not be suitable for all, please get in touch directly to express your interest.

Sound Bath - dates TBC

• A beautiful meditation practice as you are bathed in sound using gongs, Tibetan and crystal singing bowls and more. £15pp