Thinking of starting a Yoga practice? New year resolution to get fitter, healthier and love your body?
Join Rachael for a 6 week intro to yoga course starting Sunday 4th February 3.15-4.15pm £45pp.
Learn about movement meditation, sun salutations, core strength, hip openers, backbends, restorative yoga and breathing techniques.
Bookings now open: https://bookwhen.com/lotusyogastudio