Rediscovering the moment
Step into the most important moment of your life, this moment. Using influences from Eckart Tolle (the Power of Now) and the Buddhist practices of mindfulness and meditation, we take the journey that requires no travel and rediscover the magic that is hiding in plain sight, as we learn to quieten the mind and move gently and beautifully into this moment.
Meet the teacher:
Luke is a Spiritual Teacher from the South of England who uses the teachings of Eckart Tolle and That of The Buddhist practices of meditation and mindfulness to integrate into the demands of day to day life by learning to place attention where it is most useful, this moment. His aim is by using these techniques and outlooks to make living in the moment simple, fun and life changing for all.
£25pp prebooking is essential via our online booking system: https://bookwhen.com/lotusyogastudio#focus=ev-stly-20191012100000