Free Yoga Resources
Free practices, guides etc
Ignite your Yoga practice is an online course designed to introduce you to Yoga or reintroduce you to the practice if you've had a pause in your practice.
The practice is broken down into different sections going through different poses and bringing them together in sequences.
The best part of an online course is that you can practice around your schedule, the content is yours forever and you can grow your practice at your own pace.
Meet Your Host
Rachael started teaching Yoga in 2012 having first found Yoga in 1999.
Rachael believes Yoga is for everybody to enjoy and experience.